Launch into life!

A Bit More About Me

Hi! I'm Donna and I'm crazy in love with fitness!

I've always been active from a very young age, but that didn't stop me from dealing with body image issues. In my teen years I became obsessed with losing weight, over-training, and drastically restricting my calorie intake. I became so depressed that I often just wished I didn't exist. I wanted to be happy, to be healthy and to feel good within myself, but I just didn't know how to do that.
Now, years on, I've discovered my true value and I've learnt to enjoy fitness for the right reasons.  Now I don't recommend diets to anyone because they just don't work. Instead, I'm an advocate for healthy lifestyle eating that's balanced and includes treats! As for fitness - the sky's the limit now that my value isn't tied up in achieving!  

I'm here to help you avoid the same mistakes that I made and to reach your goals, change your mindset and lead a happier, healthier life!

Life. Starts. Now.